Jun 28, 2013

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The Fitness Industry, the Health Industry, the Cos...

The Fitness Industry, the Health Industry, the Cosmetic Industry — it’s the Happiness Industry.

The other day, I was on a website called Tumblr. We’ve got a blog there, perhaps you’ve seen it, or even follow us on there: Muscle Motivation Nation. Now as I scrolled through, I came to a sudden realization. The names of so many people’s blogs on here correlated fitness, or health, or beauty directly to happiness. Like there’s this implication that if you...

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Jun 22, 2013

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99 reasons why you should workout and eat well

1. Because it just fucking feels good. 2. Because if it doesn’t feel good you should learn to love being in discomfort. 3. Because you’ll look more attractive. 4. Because there’s no rational reason someone would want to not be healthy. 5. Because it makes you strong. 6. Because it makes you tough. 7. Because your future and/or current children deserve to have...

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Jun 14, 2013

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What serotonin is and how to develop...

What’s serotonin? Serotonin is developed by the amino acid Tryptophan....

Jun 10, 2013

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It’s not shallow to be shallow...

It’s not shallow to be shallow.

A lot of people tend to have this attitude about bodies and faces. People...

Jun 3, 2013

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What Your Body Does and is — i...

In fitness and health, people have this tendency to despise what their body...

May 28, 2013

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Daily Dose of Fitness Pic

Always let them see you sweat!...

May 26, 2013

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At Home Workouts. How to Build Real ...

If you’re reading this, chances are for some reason or another you want...