May 22, 2013

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15 of the Best Rap/Hip Hop Workout Songs

15 of the Best Rap/Hip Hop Workout Songs

This is the first part of a series of articles. Each will cover a genre of music…

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May 21, 2013

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Daily Dose of Fitness Pic

When things don’t go right, go lift....

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May 20, 2013

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Daily Dose of Fitness Pic

Your daily dose of fitness! We’re a big fan of CT Fletcher. Are you?...

Mar 12, 2013

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Don’t talk instead of doing

Don’t talk instead of doing

I saw a study the other day. This study showed that the people who…

Feb 10, 2013

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How bad do you want it?

How bad do you want it?

This video has been a favorite of ours for a long time. Whenever…

Feb 3, 2013

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Do what makes you feel alive

People have a problem. They have a problem with doing things that make them feel good, instead of making them feel alive….